I’m not sure what pio is, but it would work over the course of several years, is my understanding. Like, you be skinny for a year, put on weight for a year. The fat cells “deflate” and “inflate”, is my understanding. A fat cell lives for about 7 years. If you just yoyo your weight monthly, you’ll just be inflating and deflating fat cells constantly.
youre not wrong but thats exactly why it doesnt work? inflating and deflating your fat cells makes no difference you need to wait for them to die and new fat cells to develop in the right places
I’m not sure what pio is, but it would work over the course of several years, is my understanding. Like, you be skinny for a year, put on weight for a year. The fat cells “deflate” and “inflate”, is my understanding. A fat cell lives for about 7 years. If you just yoyo your weight monthly, you’ll just be inflating and deflating fat cells constantly.
Is this wrong anywhere?
youre not wrong but thats exactly why it doesnt work? inflating and deflating your fat cells makes no difference you need to wait for them to die and new fat cells to develop in the right places
I see, I see.
Either way I’m fat so I’m gonna be excersisemaxxing for a bit