I met so many apparently normal, non mentally ill people that are so scared by random things, like going to the next city and stuff like that and think it is normal.

But you never get any understanding by them for your fears (e.g. for me going shopping, or people hating me suddenly) especially if you don’t have the fears they have

Like yes, flying 3000 kilometers to a country i never was without any planing in advance is less scary than leaving bed and going to the supermarket, idk why but it just is