Misery to Diet · 16 days agoHow do you reliably lose weight except for fasting..?imagemessage-square7linkfedilinkarrow-up17arrow-down10file-text
arrow-up17arrow-down1imageHow do you reliably lose weight except for fasting..?Misery to Diet · 16 days agomessage-square7linkfedilinkfile-text
I hate being over 50 kgs but I completely stagnate whenever I eat a regular “healthy” amount of food…
minus-squareDr Ray Cowlchardlinkfedilinkarrow-up2arrow-down1·16 days agoYou need to eat a normal amount at that weight
You need to eat a normal amount at that weight