I’m trying to dissociate because it’s the best way for me to cope without turning to drugs (I would never ever ever ever ever actually take drugs but coping is hard) but anyways I’ve managed to dissociate to the point that looking at myself made me confused about why I look like what I look like so how do I keep this up to tank thru the dypshoria thx
oh shit that’s exactly what I’m doing. Listening to music a lot, browsing reddit constantly/distracting myself, gaming, and watching youtube. In fact, I stay in my bed for 90% of the time (24/7). No wonder I’m seeing results
Im at the point where I can’t distinguish what happened a week ago and a day ago because it all just blends together, but I can’t stop since existing as a moid is even bigger torture