tired of hons changing nothing about their diet or lack of exercise and complaining that they look like a blob.

fat redistribution takes effort nona. transfems are not exempt from the gympoon tax

  • MaddieOP
    3·
    18 days ago

    push, rest, pull, legs/core/cardio, rest, rest, rest.

    i work 4 days a week, so this is just what works for me