For me my physical fitness has been pretty terrible my whole life, so I’m trying to start some small things to get better about it. I found a stretching routine online I’ll start trying to do every morning and see how it goes.
For me my physical fitness has been pretty terrible my whole life, so I’m trying to start some small things to get better about it. I found a stretching routine online I’ll start trying to do every morning and see how it goes.
All my goals more long-term tbh, will be working on my mental health as always lol