I mean I keep it under my tongue until it dissapears, but I feel like most of it just mixes with my spit which I just end up swallowing anyway.
I mean I keep it under my tongue until it dissapears, but I feel like most of it just mixes with my spit which I just end up swallowing anyway.
keep it at the rear of your undertongue and hold it strong, should help. it will still dissolve into your spit tho, its sweet so its nice